Today, I am uplifted after a meeting with some inspirational women. With renewed vigor, I am working, chauffeuring the child, keeping the house and literally trying to save the world (one child at a time) with the deftness of a true supper mom. Accomplishing much, trying to give a little more to relationships overlooked.
And then I am confronted by an ever present shadow - pain. It is in us all - physical pain, emotional pain. It comes in so many forms. Sometimes I am completely shut down by my pain. However, today I was not dealing with my pain, but someone else's. I started to let it affect me. I was falling back in to my old pattern of defensiveness. And I did for a good 10 - 15 minutes. But then I stopped. I stepped back, and I did not accept the pain. It was a very internal moment. You couldn't see it in my face or my actions. I just said my mantra to myself: "Just because you say it, doesn't make it true." In the old days, knowing this in my heart didn't matter. I had to make the other person agree. But now, knowing it in my heart is enough.
Just because you say something, doesn't make it true. I know the truth, and that's all that matters.
My reaction or lack of reaction changes and the pain diffuses.
I can't change you. It's not important that I change you. I can only change myself. It's obvious. So why did it take me 39 years, 10 months and 24 days to figure it out?
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